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vegetarian recipes

Pasta with cime di rapa Apulian style

Pasta with cime di rapa Apulian style

If you’ve never eaten cime di rapa (broccoli rabe and rapini for our American friends) you might find them difficult to enjoy the first time you try them. They’re quite bitter and they perfectly embody the “acquired taste” concept. In general, Italians tend to love bitter flavours: think of artichokes, wild herbs like dandelion greens and chicory – yes, we…

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Very very orange soup :)

Very very orange soup :)

This soup is an ode to the colour orange and thanks to its warming ingredients is perfect for giving you a boost of energy when you’re feeling down and/or need some more vitality. The hot paprika provides a little hot zing and the lime juice adds a nice touch of acidity to the sweet main ingredients. We’re using three super…

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Curried spinach and potato soup

Curried spinach and potato soup
This is a healthy and delicious recipe I've developed for the Embodied Empowerment website. You can prepare this soup quickly and with easy-to-find, highly nutritious ingredients. Its' totally vegan and very, very satisfying. Potatoes are high in potassium and rich in vitamin B6 and amino acids (among which lysine, a powerful ally against cancer, inflammation, liver disorders, and viruses). They…

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