{"id":17601,"date":"2021-08-04T11:22:39","date_gmt":"2021-08-04T09:22:39","guid":{"rendered":"https:\/\/www.cucinadelsole.nl\/watermelon-cucumber-feta-soup\/"},"modified":"2021-08-04T12:09:35","modified_gmt":"2021-08-04T10:09:35","slug":"watermeloen-komkommer-feta-soep","status":"publish","type":"post","link":"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/","title":{"rendered":"Koude watermeloen, komkommer en feta soep"},"content":{"rendered":"

\"watermelon<\/p>\n

Wie heeft er ooit een watermeloen gekocht die niet echt zoet was?
\nIedereen, denk ik. \ud83d\ude00<\/p>\n

Watermeloen is een geweldige vrucht en kan aangenaam zoet zijn, maar als het niet zo lekker is, dan is het minder geschikt om het zomaar te eten.<\/p>\n

Weggooien is bij mij thuis geen optie, dus maak ik er meestal sap van en meng het met ander, zoeter fruit. Maar aangezien ik de maandelijkse soep voor mijn vrienden bij Embodied Empowerment<\/strong><\/span><\/a> moest verzinnen, bedacht ik me dat ik nog een koude soep kon maken voor de “hete” Nederlandse zomer. \ud83d\ude09<\/p>\n

Watermeloen<\/strong> hydrateert en zuivert het lichaam, bovendien zit het vol antioxidanten en helpt het gezichtsvermogen te verbeteren. Als je een biologische watermeloen gebruikt, probeer dan de schil als tafelzuur – op azijn – te verwerken in plaats van weg te gooien: hij is erg lekker en heerlijk knapperig!
\nMunt<\/strong> en limoen<\/strong> maken deze koude soep nog verfrissender. Het ziltige van de fetakaas<\/strong> en de knapperige geroosterde amandelen<\/strong> maken dit gerecht tot een perfect voorgerecht op een warme zomerdag.
\nDe komkommerschilletjes verwerk ik in salades.<\/p>\n

Deze soep is super makkelijk en snel te maken (ongeveer 15 minuten!) en ook nog eens erg smakelijk.
\nProbeer het en laat me weten of je het lekker vond.<\/p>\n

\"watermelon<\/p>\n

Zuppa fredda con anguria, cetriolo e feta <\/strong><\/p>\n

Voor 3-4 personen
\n<\/strong><\/p>\n

600 gr. watermeloen (met schil)
\n350 gr. komkommer
\n10 muntblaadjes plus een paar extra
\nsap van 1 limoen
\n180 gr. feta kaas
\n2 eetlepels extra vergine olijfolie
\n20 gr. geschaafde amandelen
\nzout
\nzwarte peper<\/p>\n

Schil de watermeloen, snijd hem in plakjes en verwijder de zaadjes.<\/p>\n

Snijd het vruchtvlees in blokjes.<\/p>\n

Doe hetzelfde met de komkommer. Je kunt hem doormidden snijden – in de lengte – en alle zaadjes verwijderen met een lepel.<\/p>\n

Doe watermeloen, komkommer, limoensap, muntblaadjes, 2 eetlepels olijfolie en zout en peper naar smaak in een mixer.
\nPureer tot mooi vloeibaar. Maak het zo chunky<\/em> of zo glad als je wilt.<\/p>\n

Voeg indien nodig meer zout en peper toe.<\/p>\n

Rooster de amandelen goudbruin in een koekenpan zonder toevoeging van olie (amandelen bevatten al hun natuurlijke olie).<\/p>\n

Verkruimel de fetakaas.<\/p>\n

Serveer deze soep met veel feta, de geroosterde amandelen, versgemalen peper en enkele muntblaadjes.
\nGenieten ervan!<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":71,"featured_media":17588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19,406,407,410,729,768,762,765,764,534,408,532,670,668,398,536,1193,1234,409,535],"tags":[],"yoast_head":"\nKoude watermeloen, komkommer en feta soep - La Cucina del Sole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koude watermeloen, komkommer en feta soep - La Cucina del Sole\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/\" \/>\n<meta property=\"og:site_name\" content=\"La Cucina del Sole\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lacucinadelsole\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-04T09:22:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-04T10:09:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cucinadelsole.nl\/wp-content\/uploads\/2021\/08\/watermelon-cucumber-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"927\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nicoletta Tavella\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@LaCucinaDelSole\" \/>\n<meta name=\"twitter:site\" content=\"@LaCucinaDelSole\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nicoletta Tavella\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/\"},\"author\":{\"name\":\"Nicoletta Tavella\",\"@id\":\"https:\/\/www.cucinadelsole.nl\/nl\/#\/schema\/person\/d61c45b90e2f9a7b63a285889126ffd2\"},\"headline\":\"Koude watermeloen, komkommer en feta soep\",\"datePublished\":\"2021-08-04T09:22:39+00:00\",\"dateModified\":\"2021-08-04T10:09:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/\"},\"wordCount\":392,\"publisher\":{\"@id\":\"https:\/\/www.cucinadelsole.nl\/nl\/#organization\"},\"articleSection\":[\"Blog\",\"detox\",\"detoxen\",\"detoxing\",\"fruit\",\"gluten-free\",\"glutenvrij\",\"glutenvrij koken\",\"glutenvrije recepten\",\"groenten\",\"het gezonde leven\",\"makkelijke recepten\",\"makkelijke recepten\",\"quick and easy\",\"recepten\",\"recepten\",\"soep\",\"Soup\",\"the healthy life\",\"vegetarische recepten\"],\"inLanguage\":\"nl\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/\",\"url\":\"https:\/\/www.cucinadelsole.nl\/nl\/watermeloen-komkommer-feta-soep\/\",\"name\":\"Koude watermeloen, komkommer en feta soep - 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